Since I seem to have caught my second cold in the past month (I blame it on my love for children, teaching sunday school and my penchant for babysitting as a way to make some extra cash), I've decided to share some cold essentials with you this morning.

1. Puffs w/ vicks: Like a spa treatment for your nose every time you sneeze. WARNING: the vicks smell is strong so if you aren't a fan, be forewarned. 2. The Neti-Pot: This little gem naturally flushes out your nose. Pour the spout into one side of your nose and let gravity do the rest.3. Fluids: LOTS of water and LOTS of hot tea. Does wonders for me!


Here's to your health!
xoxo,
EHK